pray

"Jesus said to her, 'Everyone who drinks of this water will be thirsty again, but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life.'"

Choosing promises over worries. Peace over angst. My to do list is long and neglected, but God is with me. Deeply desiring His Spirit, His peace, praying "do not let my heart be troubled, do not be afraid." For family, for friends, for my patients, for enemies, for myself.

"But the hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth, for the Father is seeking such people to worship him. God is spirit, and those who worship him must worship in spirit and truth."

(John 4:13-15, 23-24, ESV)